Trauma

Beautiful post from Phoenix,

‘When you are traumatized, you lose control of your life.’

I guess that is the root of it, the continuous fear, the always expecting something dark to turn up. Phoenix, thank you for your article. ❤ I need to understand before things can change in me. Funny that I now realise that I am re-living the losing control every second in my own financial situation and trying to but not really really acting upon it.

Thank you.

xx, Feeling

Shadow. Ash. Spirit. Flame.

Korra Katara Healing 2

Katara: I can help guide your healing process, but whether you get better or not is up to you. I know what it’s like to go through a traumatic experience. And I promise you, if you dedicate yourself to getting better, you’ll recover, stronger than ever. The mind can be a powerful ally, or your greatest enemy.

Korra: I am trying to understand why this happened to me, but nothing makes any sense! I’m tired, Katara. I’m so tired.

Katara: Korra, I know you feel alone right now. But you’re not the first Avatar who’s had to overcome great suffering. Can you imagine how much pain Aang felt when he learned that his entire culture was taken from him? But he never let it destroy his spirit. He chose to find meaning in his suffering and eventually … found peace.

Korra: And … what am I going to find if I get…

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