Yeah! My sleeping pattern is changing, it is very, very tiny but the results are BIG!! Hope they will stay now.
When I first got sober my sleeping pattern changed a little, like from waking up 12 times a night to 5. The last few days I have only woken up once or twice during the night and in between I have really slept with REAL dreams with real and incomprehensible stories and symbolics and a basement filled with angry black cats (hmmm…. 😦 ) Well, I am loving it because FINALLY I too wake up while feeling fresh, or fresher than I went to bed. I never had much of a hangover when I drank because I already did the nutrients approach and drank ecological stuff and most possibly because my body was used to it.
Need to go do stuff. Have a good Saturday!
feelingmywaybackintolife 
After two years, I still cheer every night that I sleep without aids. The nightmares abate somewhat, but oh, how nice it is to have them! Dreams! I missed them and didn’t know it! Great to stay in touch. Stay strong.
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Yay, Sleep! That’s definitely worth a huge shout. Sleep is a beautiful, beautiful thing! Congratulations…nice to notice the healing as it happens, isn’t it? ❤
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Yay, it is! Thinking of going to bed early, just because it makes sense now. 🙂
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Happy saturday! I love sleep. I wake up less now too. I used to wake numerous times to pee. Not anymore!
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I loved when my sleep got better! I too, woke up so much in the night, during my drinking days, to pee, or just plain restless (body and mind)….. I was always so exhausted in the daytime because of it. Uninterrupted sleep that rejuvenates, is bliss! Happy you are able to experience it now too!
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Yes! But unfortunately it was only one night. But by now I know the biggest cause of waking up: The Cat. Need to take some measures there. 😦 Not sure how yet.
Happy that you are sleeping well! 🙂
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