Hmmm, lost 4,5Kg in total in 1 month. No wonder I am tired.
And that means that I should be paying extra attention to nutrition because fat stores all kind of poisons. When I lose fat the poisons start floating through the body, reach the liver and the liver says; Oh ooh, those are poisons I can’t break down, lets use fat to store them in. And this cycle will continue unless I give the liver vitamin A, E, protein and a whole lot of other stuff so it can make the poisons water-soluble. That is why it is so important to detox before loosing weight, otherwise the liver will work against loosing weight.
More on that in the beautiful, wholesome, very informative YouTube video’s of Barbara O’Neill. Please note: she sometimes does say funny stuff. And the acid-alkaline story is more logical from Eric Berg. Eric Berg has a theory that, fat stores in different places in a body depending on which gland functions worst. People with a week gland x store it at the belly, people with a week gland y store it at the chest and hips etc. I’ve got the book :-D. He knows a hell of a lot on glands and hormones but is a bit funny when it comes to handing our recipes; do everything ecological – but buy your salad dressing. A big why? immediately springs to my mind.
I’m sort of done with the studying and sorting it all out by myself. I guess that is the price I pay. I my mother would be alive I think she would see that this ‘wanna do it myself!’ is not new. Guess there is another thinking about trust cycle coming up.
Happy that I quit, still a little too tired to be proud but happy that I am loosing weight too. 🙂