Yeah, 4-5 days continuously without sugar and I lost 1,5 kilo without changing anything else in my ‘diet’. Eh….. 30 to go. 😀 No… not. I am happy that I quit sugar. And I am guessing you will be happy that I quit moaning about it. Progress is good, it makes me happy. Happy is good, it keeps me from drinking. Well, not that I think I would drink if I was unhappy. Not sure, it is an addiction after all. But ha! I don’t have to worry about it because I am making progress and I am happy and I am not there where I would like to drink so no worry. 🙂 🙂 🙂
I just noticed that I am pretty exact-like in anything, boring and possibly shocking people with details on anything but I never told anybody how much I weigh. Funny isn’t it. There must be a taboo there. Let’s see what happens if I let the beast out: I am 1,67 and 82 kilo’s now. I come from 87,5 kilo’s. Ha, it very much feels like it is none of your business (sorry, this is an experiment) and I feel uncomfortable mentioning it :-D. My mind is making up all kinds of things why I should not mention it. Funny how I wrote in my ‘About’ exactly how much I drank because I need that out there to ‘come clean’ and I am hiding my weight. It feels the same but is it? Not sure. Does knowing my weight change anything for you? (You are allowed to say that you are happy that I am fatter than you :-D)
I am happy that I quit. Because otherwise I would be in the same trouble but have not way to figure it out.
I am happy that I quit sugar, not doing it 100% strict but 99%, and that is good. And no pressure. Just see how it goes. I think today I am happy because the fog is leaving and also because I DID IT!! It is so peaceful to not having to hide from the talking that says ‘I should actually quit’. Why worry so much: I have a mild version of hypoglycemia and diabetes runs in my family so obviously our build is such that we do not stomach sugar well. And it gets me sooooo depressed when eaten in large quantities. Ooh, and I am an addict so I can only do the black or white, not the grey and not the moderation.
I am proud of having done that, I am proud of how I have, in the last days tried to find ways to lower my BP, exercise, Falun Dafa, relaxation, be with people, go to bed on time, breathe, lessen the screen time.
I want: everything to be easy, no I would be lost if that was the case. Hmmmmm.. food for thought.
I need: to get a move on but without the stress and since I can not yet do that I need to take it one step at the time. And I guess that is EXACTLY the lesson that is in there. Hmmm.
I fear: the same shit. And I fear that I, by now (actually by a month ago) have started really boring you with my non developments and moaning.
I take: a few salts on high BP.
I hope you have a nice day / evening / night!