“We can’t hate ourselves into a version of ourselves we can love.” ~ Lori Deschene
Which comes straight from the internet into my inbox. How many years have I walked this earth thinking the opposite? Most obviously I will need to spend time with me to reverse my attitude towards myself but this is a very good entry.
I am happy that I quit. Currently trying to work out why I always seem to need a reward for everything. No day without a reward to take in; food and chocolate (chocolate and sugar free on and of for some days now – thinking I can moderate :-D)
I fear: the dentist, got an appointment, not looking forward to the painkiller.
I need: the same as ever and to love myself.
I want: to be free of thought patterns that constrict me.
I take: not sure, can’t find my rescue Bach remedy I would normally take to help me calm my dentist nerves. Let’s see. 🙂
I hope you have a nice day / evening.