The mind might know it but the body does not

Out for a few days in my ‘homeland’. Brother and sister-in-law are on holiday and the house was empty so a friend of mine and I took the chance to some free holiday days. We had a wonderful 3 days. We started of with a quiet evening of cooking and reading and day 2 we took went for a walkΒ  and played the game ‘memory’ at a lunchroom because it kept on raining. I lost and won 1 time from an 11 years younger friend so that is good.

Today we went biking and came along a forest where you can climb trees and do a sort of survival tour between the trees. 5 Meters high. That was…. interesting. Gooooood fun, good, good fun. Very heavy and I did have this moment where I lost my balance on this steel cable that moved to and fro. I hugged a pole like a koala bear repeating ‘I can’t move. I can’t move… ‘ I was paralyzed, could not think, could not move. We were in a harness, strapped to a life line so if we would fall it would be a drop of a meter or what, no harm done, but still… the mind might know that but the body does not. πŸ™‚

So I got saved by this sweet 20 year old guy that is out there in his normal habitat. He just hung upside down from the steel cables to put some extra tension on them. And talked me through how to get up and continue. So I did.

Any insights? Yeah, I thought: God, I’m happy I don’t drink anymore. I would not have been able to get past this being paralyzed. I would have headed out there and drunk myself to oblivion ‘because it was such a fun day, whaaahahaaa, do you remember when I hung up there being all scared and shit, whaahaaahaaaha.’Β  I got up and arrived at the platform shaking like an esp leaf. And then we did the ‘jump of the platform and do the ropeway’. And I did and it was fun. We’re going to go next week again. Or in two weeks, when the muscle aches are over :-D. Wanno use every muscle in your body and not do yoga again? Try climbing through a forest.

I realise now that I have just accepted help, and I believed him. That is different too. That is very different. πŸ™‚ This sobriety thing is cool. I love the opportunities it gives. From not being too tired to get up in the morning to winning at Memory (ok, and loosing) to daring to enter the climbing forest, being able to really do it without thinking ‘wish it was over so I could get a beer’. Being able to experience things for real. πŸ™‚

8 thoughts on “The mind might know it but the body does not

  1. A few years ago my wife and I did a tree-to-tree forest canopy swing down in Costa Rica and, while very few things make me want to physically at that very second pick up a drink, that specific experience did. I can completely identify with your moment. I have a picture in Joy’s office of me swinging into a platform and my face is grim enough it’s difficult to believe I’m actually there to have fun. Joy, on the other hand, has her head thrown back and her mouth wide open in a scream of pure thrill. I have simply got to learn to relax. I’m working on it. Really.

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  2. Hey! I was thinking about you the last couple of days…glad to hear that you are challenging yourself and that your sobriety is really showing you some new and wonderful experiences!!! Yay you! πŸ™‚ We only know each other here in this space, but I am very proud of you. ❀

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