Again, not feeling that there is something to share, get of my chest or discovery to be made.
Well, maybe one. After having discovered that I really react strongly to sugar I think I have now put my focus on that subject. So being at a party and being offered wine at several occasions and being questioned about not drinking did not bother me a bit. I even poured somebody a glass of wine without it connecting to something inside me. I was just very happy that they did not want to talk me into eating cake. That’s all. I call it ‘being creative with issues’. 😀
None of these people will drink excessively at somebody elses party but they all think that there are only 4-5 glasses of wine in a bottle. For those that have not seen the tables that should be 7,5 units for 12% wine and 9 units for 14% wine.
And we biked home and got to 45 kilometer in total so I don’t think I have to do my yoga today. But tomorrow I have to run and catch up on the deep cleaning and the online alcohol desensitivity training.
Happy that I biked. Happy to have seen friends. Happy that I did not feel ashamed about having drunk too much the night before. Happy that I have the energy to go. Happy that the alcohol depression did not make me feel like wanting to worm myself out of it. Happy that I was able to see how alcohol has an effect people and it does not add. I never drank during the day but still, looking back, every day had the same depressing colour and feel to it. No clarity. And that is what I want to become. I want to become clear.
Not proud anymore because, maybe because it is not about pride it is about process and/or transformation. I am guessing process is about pride, transformation not. Transformation is about being.