One piece of carrot cake that is. And here I am, 5 o’ clock in the morning, been awake for an hour during which I wondered why the f@ck I drank last night. I did not! I FELT like I did though. Shit am I happy that I am sitting here sober (again?). Not sure what to write. Confused. Crying. Shit this is bad.
Yesterday I wrote about the concept of enough and I obviously jinxed myself because I finished of the day with 3 pieces of carrot cake and no dinner. Never in my adult life have I eaten 3 pieces of cake, ever. I don’t even like cake, well, this was good cake. I hate anything that tastes like sugar. But it was well disguised with nuts and carrots and tasting very well and It made me happy so I thought it could not be THAT bad… Isn’t that amazing, I am just reading a book saying that I have wasted 30 years of my life on booze because I get addicted easily due to my hypoglycemic constitution and I eat sugar and think it makes me happy. It did actually.
And then I went to bed and slept for 2 hours. Woke up, very irritated with I don’t know, everything. Slept again, woke up defeated. Slept again, woke up crying and thinking ‘Why did I drink? I will never drink again. I will stop tomorrow, for sure now.’
Images of everything I failed at in life, images of bills I have to pay, images of work I have to find but feel I still can’t. Images of my mother being soooo disappointed in me. Because I drank and because I started to drink again…
Images of knives circling around me ‘If I just make one cut it will be all over. Just one, don’t worry…. it might hurt but you are already hurting and then it will be all over, forever… No worries, no pain, ever, just one cut….’ Obviously nothing happened but shit, I thought that was behind me. I know it is in me but I don’t identify with it anymore, or so I thought. Finding out that thinking has little to do with free will. These thoughts stopped IMMEDIATELY with stopping with alcohol. And I eat sugar in large amounts and they are back.
I did not drink. It is 1 hour later now and I still can not believe that I did not drink. But I DID NOT DRINK! I ate 3 pieces of carrot cake – present from the guys that now take care of the foundling.
The cat was all upset all night, walking circles on the bed, trying to sniff me, trying to get me out of bed. I drank water, did not get me out of my, I was going to say ‘alcohol infused state of mind’ but I did not drink alcohol. I still can’t believe what the fuck I have done to myself all these years and now WHILE I AM READING A BOOK FOR GODS SAKE ABOUT SUGAR AND HOW ALCOHOL ADDICTION COMES EASY TO THOSE WITH HYPOGLECEMIA. I KNOW I AM HYPOGLECEMIC!!!
I just did not believe that it would influence me that bad, that I would come to this. I thought I could handle it. Sounds familiar. I only had one bite because it would be impolite to chuck them away immediately – which is what I do with any sugary gifts. There are 4 sugary things I might eat, 4 times a year at most and I had written down a paragraph of the brand, content and price of the chocolate that I do eat but I deleted it. Noticed that I talk about chocolate as an addict speaks of ‘excellent wine’. Pfffffff.
I DON’T WANT ANY OF THIS!!! I don’t want the booze, I don’t want the addiction, I don’t want the sugar issues. I just want to be normal. Not sitting here in the middle of the night typing and crying and trying to work out what the fuck I am doing in this world where 80% of the calories of this Western world are poison to me. Well to anybody, but anybody does not care (yet). I do understand my mood swings way better now. This Jekyll and Hyde in me. I just did not think it would be that bad… I don’t know, I don’t know what I thought. I guess I just did not think. I don’t trust my thinking anymore. Da fack. Need to solve that one quickly.
I am going to trust myself when I am happy and lively because that is a natural state of being. If I am not I need to check what I ate, no poisons, enough calories, well spread out through the day, enough nutrients, enough sleep, enough contact with nice people and nature. If that is ok I need to check if there are external factors. Well, I guess this will pass too.
During ayahuasca sessions I have been raving mad about visions of little play towns build of sugar that popped up in my head. I felt violated by the images that came up in my mind and I discarded them as ‘brain snot’; the stuff that needs to get out-of-the-way before you can get into an ayahuasca session. Like parts of a dream that consist of not so important things that you saw during the day. Also because I would have thought that it would show me that alcohol is bad, not sugar, I knew that sugar is bad. It works out it that I did not know.
It took some time to write this and I am ok now I guess. Relieved that I did not drink. Sad that it really is true; the thought that I did not want to think about because I knew it would upset me: I can never ever drink again. Not that I want to, but it is very final for forever. Not just final for now. I can deal with final for now. Final for forever is a bit too big to handle. Don’t wanna go there. If I am fine with final for now that is fine. That’s all I need. And I can not eat sugar anymore. Back to the 100% rule.
I think I set myself up yesterday morning already with my vegetable shake: I had run out of celery so I added 3 apples to the mix. I was wondering if that would not be too much sugar. So it was. Apples are ok, when I eat them, juicing is a different thing because it only leaves me with the sugary juice. I would never eat 2 apples, but I can drink up to 3 apples in no-time. Not good.
Pfffffff. 8 o ‘clock. Tired now. Sad. Sad that it is all true. Happy that I quit? Not sure. Yes. Yes, happy that I quit, in a tired sort of way. Just did not expect things to get difficult after a month of having the wind in my sails. Happy that my mom studied nutrition and passed some of the curiosity on towards me. Happy with my freaking book! Hurray! This might as well have saved my life.
Not happy that it is all true. This is going to take years. Well, I don’t have to stop my life for that. Just feels that way. Funny that again I notice that the thought of having to go 100% non sugar scares more than having to go 100% alcohol free while only about 1% of my calories in a week come from ‘unavoidable’ sugar. Apart from yesterday that is. Kicking of the sugar in the early ’90 has given my biggest withdrawal symptoms of all: worst than cold turkey from alcohol, worst than cold turkey from smoking, worst than cold turkey from 3 liters of diet coke and ‘all other caffeine and black and green tea’ with it – because that is how I roll – all or nothing. And that is very much how the hypoglycemic mind works.
Tired. Happy in a sad and tired way, which I guess is not happy. Not proud, shaken. Happy that I will see GP3 end of this week. Happy that I changed to a homeopathic one, makes stuff easier to explain. 🙂
Ha, I can breathe again. That is good. Tired now. Very tired. And I wish I had something physical that I could write without having to check the spelling every time.
And…. Music!!! I love ‘On the rocks’ but this is one of the worst numbers they did but with every detail of this performance they act out exactly the aggresive confusion that went on in my mind.
Try not to give yourself too hard a time feeling. You know now that 3 pieces was too much but you didn’t drink! Giving up all these things at the same time sounds really harsh on yourself – maybe you should be a little kinder to you? 🙂
🙂 That’s one of the points, I was 99% sugar free, apart from yesterday. And eating sugar seems to have amazingly bad effect on me. I am happy. I am nowhere near to doing nasty things to myself. But the sudden sugar blood level drop makes me depressed as hell. I knew this could happen, just never thought it would really happen to ME and so obviously, it is overwhelming. Well. Now I know.
Wow take it easy friend:-)
🙂 I will, andI’m fine, I just shouldn’t be eating sugar. Because it takes me from the light into the darkness in no time. I knew that but I just didn’t pay attention. Vigilence, constant vigilence 😉
Its okay that’s good that you find that in your heart:-)
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Late to reading this, hope you are feeling better!
Yeah! Thank you. 🙂 I am feeling 3000% better! I was very, very shocked that I had drunk (which I had not!) and all the bad feelings of when drinking returned within 2 seconds. I was too ‘drunk’ to realise that I was not.
It’s all in the sugar, well for me at least. Alcohol is bad, sugar is bad. And I knew it, just didn’t think it would count for me as well. Where have I heard this before? 😉
I’m trying to clean the house now. My alarm went of and I can’t even remember what motivated me to go sit behind the computer again…. This alarm thing doing its thing. 🙂